Finding the best IVF centre near you can be a daunting task, especially when you are going through a fertility journey and need to depend on the right centre or clinic. However, with the increase in awareness of assisted reproductive technology, there has been a surge of IVF centres across the world. As such, it becomes critical to know the do’s and don’ts of choosing the best centre and how to prepare yourself for the process.
In this article, we will talk about the factors that can help you choose the best IVF centre near you. We will also highlight some of the essential factors to consider before starting your fertility journey.
Do’s of Choosing the Best IVF Centre Near You
1. Research the IVF Centre
The first step to choosing the best IVF centre is to research it thoroughly. Look for reviews online and ask people who have gone through the process. Check the centre’s success rate of pregnancy, infrastructure, and facilities. Make sure that the centre is licensed and accredited by a recognised authority.
2. Doctor’s Experience and Credentials
It is paramount to check the doctor’s experience and credentials before deciding on the centre. The doctor should have adequate experience in the IVF procedure, and the staff should be qualified to handle and support you through the process. Ask for credentials, such as certifications and training, to ensure that you are in safe and capable hands.
3. Availability of Technology
Choose a centre that has the latest and advanced technology for the IVF process. The centre should have high-tech laboratories for sperm analysis, eggs storage, and embryo transfer. Ensuring the availability of technology provides better chances of success and minimizes the risks associated with the procedure.
4. Costing and Insurance
One of the critical factors to consider when choosing an IVF centre is the cost and insurance options. The IVF procedure can be expensive, and it is advisable to compare the costs of various centres before making a decision. Also, check whether the insurance covers the IVF treatment as it is not covered in most health insurance policies.
5. Privacy and Services
The IVF treatment process is a sensitive one, and you may want to have privacy and confidentiality assured throughout. Choose a centre that has facilities that ensure privacy, such as separate recovery rooms and private entrances. Also, ensure that the centre provides additional services like counselling and support groups, which can help you in coping with the expectations and challenges of the process.
Don’ts of Choosing the Best IVF Centre Near You
1. Don’t Decide Based on Price Alone
While it is important to consider the cost of the IVF treatment, it is not advisable to make a decision based on price alone. The quality of service and the effectiveness of the procedure matter more than the cost. Sometimes, lower-priced procedures can offer a lower level of service, leading to lower chances of success.
2. Avoid Choosing Centres That Promise Guarantee of Success
It is not ethical for centres to guarantee 100% success rates for this highly complex procedure. The IVF process’s success depends on many factors that are beyond the control of the centre or the doctor. Avoid centres that promise guaranteed success as they may be making false promises.
3. Do Not Choose Centres without Proper Accreditation
Choosing an IVF centre that does not have proper accreditation or licensing can be risky. Ensure that the centre has obtained approval from regulatory bodies like the FDA (Food and Drug Administration) in the US and the European Society of Human Reproduction and Embryology (ESHRE) in Europe.
Best Foods and Vegetables to Eat During the IVF Process
The IVF process is physically and emotionally demanding, and therefore, it is essential to pay attention to your diet and nutrition. Here are some of the best foods and vegetables that can help during the IVF process:
1. Fruits and Vegetables
Fruits and vegetables are a rich source of antioxidants, vitamins and minerals, and can help boost fertility. Some of the best vegetables to consume during the IVF process include spinach, kale, broccoli, asparagus, sweet potatoes, and carrots. Fruits like berries, oranges, and pomegranates can provide a rich source of antioxidants.
2. Whole Grains
Consuming whole grains like quinoa, oatmeal, and brown rice provides the body with fibre, essential nutrients, and antioxidants. Whole grains can help regulate hormones and insulin levels, which can enhance IVF success rates.
3. Lean Protein
Lean protein sources like chicken, turkey, and fish can be an excellent source of nutrients like iron, zinc, and selenium. Protein can also help regulate hormones and stabilise blood sugar levels.
4. Healthy Fats
Consuming healthy fats like olive oil, avocado, and nuts can provide the body with essential fatty acids, which can improve reproductive health.
Lifestyle and Habits That Can Help Improve IVF Success Rates
Apart from a balanced diet, there are other lifestyle habits that can help improve IVF success rates. Here are some of the best lifestyle habits to adopt during the IVF process:
1. Quit Smoking
Smoking can reduce fertility levels in both men and women. Quitting smoking can reduce the chances of miscarriage and implantation failure.
2. Manage Stress
High levels of stress can negatively impact fertility levels. It is essential to manage stress levels through relaxation techniques like meditation, yoga, and deep breathing exercises.
3. Rest and Sleep
Getting adequate rest and sleep can help reduce the chances of complications during the IVF process. During the IVF process, ensure to get 7-8 hours of sleep daily.
4. Exercise
Moderate exercise can help reduce stress levels and improve general health. Exercising every day for at least 30 minutes can help improve fertility levels.
Understanding the IVF, IUI, ICSI, Surrogacy Treatment Process
The IVF process is a complex procedure that involves various steps. Here is a brief overview of what to expect during the IVF, IUI, ICSI and Surrogacy treatment process:
1. IVF Treatment
The IVF process involves the extraction of eggs from the woman’s ovaries and fertilizing them with sperm outside the body’s womb. The embryos are then implanted into the uterus for fertilization. The IVF treatment can last up to six weeks and can involve multiple cycles.
2. IUI Treatment
The IUI treatment involves placing the sperm directly into the uterus to increase the chances of fertilization. This procedure is less invasive than IVF and is used for mild cases of infertility.
3. ICSI Treatment
The ICSI treatment is similar to the IVF procedure, but it involves directly injecting the sperm into the eggs for fertilization. ICSI treatment is used for severe cases of infertility and is recommended for couples with low sperm count.
4. Surrogacy Treatment
Surrogacy treatment is an option for couples who cannot conceive. In surrogate treatment, the woman carries an embryo for a couple, and after birth, the child is handed over to the couple. The surrogate may either use her eggs or the intended mother’s eggs.
Conclusion
In conclusion, choosing the best IVF centre near you can be a stressful process. However, by considering the factors mentioned in this article, such as doctor’s credentials, technology, pricing, and privacy, you can make the right decision. Adopting a healthy diet, quitting smoking, managing stress and exercising can also improve IVF success rates. Furthermore, understanding the IVF, IUI, ICSI, and Surrogacy treatment process can help prepare you for the right treatment option.