Infertility can be a challenging and frustrating issue for couples who desire to conceive a child. However, with advancements in medical technology, many couples are turning to assisted reproductive techniques such as IVF, IUI, ICSI, and surrogacy to overcome infertility and realise their dream of parenthood. If you are looking for the best IVF clinic in Gangni, this comprehensive guide provides you with important information to get started.
What is IVF?
In vitro fertilisation (IVF) is a process that involves fertilisation of eggs outside the body (in vitro) and transferring the fertilised eggs to the uterus of the woman. IVF is usually recommended for couples who have tried other fertility treatments without success or for those with certain health issues that interfere with the natural conception process.
What is IUI?
Intrauterine insemination (IUI) is a procedure that involves placing washed sperm directly into the woman’s uterus during ovulation. This technique can be used as a standalone treatment or in conjunction with other fertility treatments such as IVF.
What is ICSI?
Intracytoplasmic sperm injection (ICSI) is a process that involves the injection of a single sperm directly into the egg to achieve fertilisation. ICSI is especially useful for couples with male infertility issues or those with poor quality sperm.
What is Surrogacy?
Surrogacy is a process by which a woman carries a pregnancy for another couple or person, who will become the baby’s legal parents. Surrogacy may be an option for women who cannot carry a pregnancy to term due to a medical condition or those who have had a hysterectomy.
Do’s and Don’ts for IVF/IUI/ICSI/Surrogacy
Whether you are undergoing IVF, IUI, ICSI, or surrogacy, certain lifestyle factors can significantly affect the success of the procedure. Here are some essential do’s and don’ts to consider:
– Eat a healthy, balanced diet that is rich in fruits, vegetables, whole grains, and lean protein.
– Stay hydrated by drinking plenty of water throughout the day.
– Get plenty of rest and avoid stress as much as possible.
– Exercise moderately and regularly to maintain a healthy weight and improve overall physical and mental health.
– Take prescribed medications as directed by your doctor and attend all scheduled appointments.
– Avoid smoking, tobacco, and alcohol as they can negatively impact fertility and health.
– Avoid caffeine as it can interfere with fertility treatment and increase the risk of miscarriage.
– Avoid exposure to environmental toxins such as pesticides, chemicals, and radiation.
– Avoid using vaginal lubricants or douches unless advised by your doctor.
Best Foods and Vegetables to Eat:
Eating a healthy diet is essential during fertility treatment as it can improve the chances of success and promote overall health. Here are some of the best foods and vegetables to include in your diet:
– Leafy greens such as spinach, kale, and collard greens are rich in folate and other essential nutrients that support fertility.
– Berries such as blueberries, raspberries, and strawberries are high in antioxidants that can protect against oxidative stress and inflammation.
– Whole grains such as quinoa, brown rice, and oatmeal are rich in fibre and other essential nutrients that promote overall health.
– Lean protein sources such as chicken, turkey, and fish can provide the essential amino acids needed for fertility and overall health.
Lifestyle and Habits:
Leading a healthy lifestyle can increase the chances of successful fertility treatment and overall health. Here are some lifestyle habits that can positively impact fertility:
– Get enough sleep and rest to improve physical and emotional health.
– Manage stress through meditation, yoga, or other relaxation techniques.
– Stay active by engaging in moderate exercise and physical activities.
– Seek support from family, friends, or a support group to manage the emotional stress of fertility treatment.
– Practice safe sex and use contraception until ready to conceive.
Choosing the best IVF clinic in Gangni is an important decision that requires detailed research and consideration. With the knowledge and information provided in this guide, you can make an informed decision and take the necessary steps towards fulfilling your dream of parenthood. Remember to follow the do’s and don’ts, consume the best vegetables and foods, develop healthy lifestyle habits while undergoing fertility treatment, and ensure to follow the doctor’s advice for successful treatment.