IVF or In Vitro Fertilization has revolutionized the world of infertility treatments. Couples facing problems conceiving a child now have the option of having a child through technological advancements in medical science. It is important to find the best IVF clinic in Pallavaram to ensure that you receive the best care and quality treatment. With several clinics to choose from, it can be a daunting task to choose the best clinic for your individual needs. Here is a comprehensive guide to help you choose the best clinic.
The Do’s and Don’ts
1. Do not smoke: Smoking can severely affect the health of the eggs, sperm and embryo. It is important that both the partners abstain from smoking during the entire treatment process.
2. Do exercise: Regular exercise is important to maintain a healthy weight. Obese women have a higher chance of infertility and also carry a higher risk of miscarriage.
3. Do eat a balanced diet: It is important to maintain a healthy and balanced diet. Eating a diet that includes fruits, vegetables, whole grains, and lean meats is essential. A healthy diet can lead to better egg and sperm quality.
4. Do take your medication as prescribed: Following the prescribed medication is important to ensure the success of the treatment.
5. Do not consume alcohol: Alcohol consumption can negatively impact fertility of both partners. It is important to eliminate alcohol during the treatment process.
6. Do get enough sleep: It is important to have enough rest to reduce stress and anxiety levels.
The Best Foods and Vegetables to Eat
1. Beans: Beans are a great source of fibres, minerals, and protein. They are a great food to incorporate in your diet during the IVF treatment.
2. Berries: Berries are packed with vitamin C, which is essential for the production of healthy sperm.
3. Green leafy vegetables: Green leafy vegetables contain folic acid, which is essential for healthy sperm and egg production.
4. Nuts and seeds: Nuts and seeds are a great source of protein and good fats. They contain vitamins and minerals essential for increased fertility.
5. Oily fish: Oily fish is rich in Omega-3, which is essential for hormone production.
1. Yoga and Meditation: Incorporating yoga and meditation into your daily routine can help reduce stress levels and anxiety, which can positively impact your overall health.
2. Acupuncture: Acupuncture can stimulate blood flow to the reproductive organs and balance the hormones, which can in turn increase the chances of IVF success.
3. Avoid stress: Reducing stress levels is essential during the IVF treatment process. Avoiding stress can positively impact the overall success of the treatment.
Types of Treatments
1. IVF: In vitro fertilization is the most common assisted reproductive technology. The process involves the fertilization of the egg outside the body, by introducing sperm in a laboratory dish, and then transferring the embryo into the woman’s uterus.
2. IUI: Intrauterine insemination is a form of assisted reproductive technology where sperm is inserted directly into the uterus, close to the time of ovulation.
3. ICSI: Intracytoplasmic sperm injection is an assisted reproductive technology that involves injecting a single sperm directly into an egg, which is then transferred into the woman’s uterus.
4. Surrogacy: Surrogacy is a process where a woman carries a child to term for another couple. This process is generally used when the woman is unable to carry a child herself.
Choosing the best IVF clinic in Pallavaram is essential for positive results. By following the do’s and don’ts, practicing healthy habits, and incorporating healthy foods and vegetables into your diet, you can increase your chances of success during the treatment process. Understanding the different types of treatments available can help you make the right decision and choose the best treatment that suits your individual needs.