Infertility is an issue that affects many people, and it can cause a lot of emotional distress and physical discomfort. In recent times IVF Clinics have been a boon for those who want to conceive but are unable to do so due to several reasons. Puthia in Bangladesh has several IVF clinics, but choosing the best clinic can be a daunting task. In this article, we will explore the best IVF clinics in Puthia, the do’s and don’ts, and the lifestyle habits that improve the chances of conceiving.
IVF, IUI, ICSI, and Surrogacy are treatments that are offered by IVF clinics to help couples who have issues with fertility. IVF or In Vitro Fertilisation is a process that involves incorporating the sperm and the egg in a laboratory dish, creating an embryo, and implanting it in the uterus. IUI or Intrauterine Insemination is a process of placing the sperm directly into the uterus, and ICSI or Intracytoplasmic Sperm Injection involves injecting the sperm directly into the egg. Surrogacy is when a woman carries the pregnancy of another couple. Every couple is unique, and choosing the right treatment is important.
In Puthia, there are several IVF clinics, and finding the right one is essential. Some factors to consider when looking for the best clinic include the success rate of the clinic, the experience of the doctors, and the facilities available. The best clinics have a high success rate, experienced doctors who are empathetic and understanding, and state-of-the-art facilities. Do thorough research and read reviews before deciding on the clinic to visit.
Do’s and Don’ts that couples should follow to improve their chances of conceiving:
1. Eat a balanced and nutritious diet. Include foods that are rich in protein, iron, and vitamins.
2. Exercise regularly. Exercise helps to reduce stress levels and improve blood circulation.
3. Take folic acid supplements. Folic acid helps in the development of the baby’s neural tube.
4. Get regular check-ups. Regular check-ups ensure that any fertility issues can be detected early and treated promptly.
5. Stay hydrated. Drink plenty of water and healthy beverages.
1. Smoke or consume alcohol. Tobacco and alcohol can affect sperm quality and the chances of conceiving.
2. Consume caffeine in excess. Caffeine is known to reduce fertility levels in women.
3. Stress out. Stress can affect fertility levels and cause hormonal imbalances.
4. Over-exercise. Over-exercising can lead to reduced fertility levels in women.
5. Delay seeking help. It is important to seek help early, as this may improve your chances of conceiving.
Lifestyle and habits can significantly impact your chances of conceiving. A healthy lifestyle, including regular exercise, a healthy diet, and avoiding smoking and alcohol, can go a long way in improving fertility levels.
Some foods that can help boost fertility include:
1. Leafy green vegetables such as spinach and kale, which are rich in folic acid and iron.
2. Berries such as raspberries and blueberries, which are rich in antioxidants that protect the eggs from damage.
3. Foods rich in Omega 3 such as oily fish like salmon, which enhance fertility levels in both men and women.
4. Nuts and seeds, which are rich in essential nutrients that can enhance fertility levels.
5. Lean proteins such as chicken and fish, which are important for the healthy growth of the baby.
In conclusion, several IVF clinics are available in Puthia, and finding the right one is essential. Factors such as the success rate of the clinic, the experience of the doctors, and facilities available, should be taken into consideration. Couples should follow the do’s and don’ts to improve their chances of conceiving. A healthy lifestyle that includes a nutritious diet, regular exercise, and avoiding smoking and alcohol, can enhance fertility levels in both men and women. Seeking medical help early, and choosing the right treatment based on individual needs and requirements, is essential.