Embryo Clinics are focused on providing advanced reproductive technology services to couples who are struggling with fertility issues. The clinic holds expertise in treating infertility through IVF, IUI, ICSI and Surrogacy treatments. They help couples to experience parenthood through various techniques including ART, which involves the removal of mature eggs from the woman’s ovaries, fertilizing them in a lab, and implanting the resultant embryos into the uterus.
When you are struggling with infertility, it’s natural to feel overwhelmed by anxiety and confusion. However, there are certain things that you can do to help prepare your mind and body for the IVF treatment. Let’s take a look at some of the things that you should consider to make the most of your IVF treatment journey:
Do’s:
1. Seek support from your partner or a trusted friend/loved one.
2. Follow a healthy lifestyle.
3. Take your recommended medications and supplements on time.
4. Get enough sleep.
5. Take up light exercises such as walking or yoga.
6. Remain positive and hopeful.
7. Seek professional therapeutic support if required.
Don’ts:
1. Avoid smoking and alcohol consumption.
2. Avoid eating processed foods.
3. Avoid caffeine drinks like coffee or tea.
4. Avoid rigorous exercise or workouts.
5. Stressful thoughts.
6. Don’t eat a lot of junk food.
7. Don’t use hot tubs or saunas.
Nutrition:
Following a healthy diet during the IVF treatment process can increase the chances of success. Eating a diet rich in fruits and vegetables, omega-3 fatty acids, and low sugar foods can help nourish your eggs and improve their quality.
Vegetables:
Broccoli, spinach, kale, cabbage, carrots, tomatoes, bell peppers, red onions, sweet potatoes, zucchini, and beetroot are excellent sources of vitamins, fiber, and minerals that we need.
Fruits:
Berries, apples, bananas, oranges, watermelon, and grapes can be consumed to improve the health of your eggs.
Protein Sources:
Fish, chicken, turkey, and eggs are rich sources of protein that can be consumed to improve the quality of your eggs.
Lifestyle:
Lifestyle habits can have a direct impact on your fertility. Making certain lifestyle choices can help support your IVF treatment process.
1. Get adequate rest.
2. Exercise regularly.
3. Manage stress through daily mindfulness practices.
4. Listen to relaxing music or read inspirational books.
5. Avoid over-thinking.
6. Avoid stress-inducing activities.
IVF treatment process:
IVF treatment involves a series of steps to fertilize your eggs in a controlled environment outside your body. The IVF process includes the following:
1. Initial consultation: Meet with your doctor to discuss your medical history, treatment options, expectations, and costs.
2. Ovarian Stimulation: Egg follicles are stimulated through hormone injections.
3. Egg Retrieval: Eggs are collected from the ovaries using a needle.
4. Fertilization: The eggs are fertilized using sperm in the laboratory.
5. Embryo Transfer: The embryos are implanted into the uterus.
ICSI:
Intra-Cytoplasmic Sperm Injection (ICSI) is another IVF method used to fertilize an egg by injecting a single viable sperm directly into the egg.
IUI:
Intrauterine Insemination (IUI) is considered a simpler process that involves washing and concentrating sperm and then placing it directly into the uterus, bypassing the cervix.
Surrogacy:
Surrogacy is an arrangement where someone else carries and delivers a child for you. It is a multi-step process where a couple or individual employs a surrogate mother to carry and give birth to a child for them.
It’s important to remember that everyone’s journey is different, and there’s no one-size-fits-all approach. With the right mindset, support, lifestyle habits, and fertility treatment options, your road to parenthood can become a reality. Embryo clinics play a vital role in providing access to advanced reproductive techniques, and their team of experts is dedicated to helping couples make their dreams of parenthood come true.