In today’s world, fertility issues have become a significant problem among couples. Inability to conceive can often lead to stress, anxiety, and depression, leading to an emotional and physical toll on their lives. That’s where fertility clinics come into play, and among the many fertility treatments provided, ICSI stands as one of the most successful treatments for couples with male infertility factors. This article is about ICSI clinics and the treatment process.
ICSI clinics are specialised clinics that offer Intra-Cytoplasmic Sperm Injection (ICSI) treatment as a solution to male fertility issues. ICSI involves the injection of a single, healthy sperm directly into an egg, aiding fertilisation for those who have previously been unsuccessful in natural fertilisation.
However, before a couple came to an ICSI clinic for treatment, it is essential to understand the dos and don’ts of fertility treatment that we should be mindful of.
Do’s
1. Do stay physically active: Regular physical activities like yoga, swimming, cycling, or walking have ample benefits on our overall well-being.
2. Do consume a healthy and balanced diet: Eating a healthy and balanced diet may help reduce infertility and increase the chance of conception.
3. Do take your vitamin supplements: Certain vitamins and minerals are essential for ensuring healthy pregnancy outcomes, and it is essential to take supplements regularly.
4. Do seek professional guidance: It is advisable to visit a healthcare professional for diagnosis and guidance on correct treatment options.
Don’ts
1. Don’t smoke or consume alcohol: Cigarettes and alcohol have adverse effects on fertility both in males and females.
2. Don’t stress: Stressful situations have adverse effects on mental and physical well-being of both male and female partners, which in turn affects fertility negatively.
3. Don’t overdo: Overdoing things can be counterproductive and leads to nervousness and panic in couples who face fertility issues.
4. Don’t rely on popular trends: There are many natural recipes or products circulating around social media, and most of them have no scientific proof in solving fertility problems.
In addition to following the mentioned do’s and don’ts, it is also important to incorporate certain kinds of foods in your daily diet. These foods contain essential vitamins and minerals that will aid in maximising fertility:
1. Spinach and Kale: These vegetables are rich in Folic acid, which helps to develop the nervous system of a foetus.
2. Asparagus: Asparagus is a good source of vitamin E that plays a significant role in promoting fertility and improving sperm quality.
3. Avocado: Loaded with folic acid, vitamin B, and omega-3, Avocados are beneficial in promoting ovulation.
4. Berries: Berries are high in antioxidants and can be useful in protecting the eggs and sperms’ cells from damage.
Apart from these dietary adjustments, it is also essential to consider lifestyle habits that are essential in promoting good overall health.
1. Exercise regularly – regular exercise helps in regulating hormones and promoting blood circulation, both important factors in fertility.
2. Minimise caffeine consumption – caffeine has been linked to increased risk of miscarriage.
3. Maintain a healthy BMI – obesity is a significant risk factor for fertility, and maintaining a healthy weight may significantly boost fertility.
Now, let’s talk about fertility treatments offered at ICSI clinics.
1. In-Vitro Fertilisation (IVF): IVF is the most popular treatment offered at ICSI clinics. The process involves combining eggs and sperm in a laboratory dish and implanting the fertilised egg into the woman’s uterus.
2. Intrauterine Insemination (IUI): This treatment is recommended when natural conception does not work. Sperm is directly inserted into the woman’s uterus during ovulation.
3. ICSI: ICSI is a treatment technique used for male infertility issues. A healthy sperm is directly injected into an egg, which is then implanted into the uterus.
4. Surrogacy: Surrogacy is an option in which a woman carries a child for another couple who cannot carry the child to term themselves.
In conclusion, fertility treatment is a long process that requires patience and understanding. Patients seeking treatment should make an informed decision and consult with healthcare professionals with experience in the field. It is crucial to follow the recommended do’s and don’ts alongside dietary and lifestyle changes to improve chances of success.