Introduction
Infertility is a growing concern in modern society and with the assistance of the latest medical advancements, IVF clinics in Gurgaon are offering various treatments to cure infertility issues. Couples can now realize the dream of having a family through various Assisted Reproductive Technology (ART) techniques. In this article, we will discuss the various ART techniques, the best IVF clinics in Gurgaon, and the lifestyle changes that can assist in fertility treatment.
What is IVF?
In-Vitro Fertilization (IVF) is a commonly used ART procedure for treating infertility. In this technique, a female’s matured eggs are extracted and fertilized with sperms in a controlled environment outside the body. After fertilization, one or more embryos are transferred back into the uterus via the cervix for further development. IVF treatment is a highly specialized procedure that requires a team of experienced doctors, embryologists, and support staff. It is recommended that couples choose the best IVF clinic in Gurgaon for their fertility therapy.
Do’s and Don’ts for IVF Treatment
Dos:
1. Start your fertility treatment at the right age as the chances of success decrease as women age.
2. Maintain a healthy lifestyle by exercising regularly, eating nutritious food, and avoiding smoking and alcohol.
3. Do take sufficient rest and avoid undertaking any stressful activities.
Don’ts:
1. Do not consume caffeine in large quantities as studies show that it affects fertility.
2. Avoid stress and anxiety as it can negatively affect fertility.
3. Do not engage in strenuous work or exercise during the fertility treatment.
Best Food and Vegetables to Eat
A healthy diet is important during fertility treatments, and adding certain foods to your diet can improve the chances of conceiving.
1. Leafy greens such as spinach, kale, collard greens, and broccoli are rich in vitamins and antioxidants that are beneficial during fertility treatment.
2. Protein-rich foods such as eggs, lean meat, beans, and lentils are essential for egg maturation and development.
3. High fiber fruits such as berries and pomegranates contain antioxidants that help protect the eggs from damage.
Lifestyle and Habits
Lifestyle and habits play an important role in fertility treatment. Incorporate these changes in your daily regimen to increase the chances of a successful pregnancy.
1. Moderate exercise such as walking, yoga, or swimming can improve blood flow to the reproductive organs and fertility hormones. However, avoid rigorous exercise during treatment.
2. Avoid smoking and alcohol consumption as it affects egg quality and the chances of implantation.
3. Take adequate rest and manage stress and anxiety levels. Joining a support group or psychological counseling may help you manage your emotional health during fertility treatment.
ART Procedures
In addition to IVF, there are other ART procedures offered by the best IVF clinics in Gurgaon:
1. Intrauterine Insemination (IUI) is a procedure where washed and prepped semen is inserted directly into the uterus to increase the chances of fertilization.
2. Intracytoplasmic Sperm Injection (ICSI) is a technique used in conjunction with IVF, where a single sperm is injected into an egg to increase the chances of fertilization.
3. Surrogacy is an ART technique where a woman carries and delivers a baby on behalf of the intended parent(s).
Conclusion
Choosing the best IVF clinic in Gurgaon is a crucial decision for couples struggling with infertility issues. Apart from the clinical process, maintaining a healthy lifestyle and habits may increase the chances of a successful pregnancy. Incorporate these changes in your daily routine to get the desired results. Consult with your doctor regarding the ART techniques that best suit your needs and increase your chances of achieving parenthood.
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