Are you struggling to conceive naturally and are looking for the best IVF clinic in Mangalore? We have got you covered! In this article, we will take a deep dive into the various aspects related to IVF treatment process and guide you through the do’s and don’ts, best food and vegetables, lifestyle and habits that you should follow to increase your chances of conceiving.
IVF (In Vitro fertilization) is a process where eggs are retrieved from a woman’s ovaries and fertilization takes place outside the body in a laboratory dish. Once the fertilization is successful, the embryos are implanted into the woman’s uterus which leads to pregnancy. The IVF process includes various steps like fertility medications, egg retrieval, fertilization, embryo transfer, and pregnancy testing.
IUI (Intrauterine insemination) is another form of assisted reproduction. It is a process where a sperm sample is directly placed into the uterus, which increases the chances of successful fertilization. Typically this procedure is recommended to couples where the male partner has low sperm count or other fertility related issues.
ICSI (Intracytoplasmic sperm injection) is a process where a single sperm is injected directly into a mature egg. This is a recommended procedure for couples where male infertility issues are severe, or previous IVF attempts have failed.
Surrogacy treatment is an arrangement where a woman carries and delivers a baby for another couple or individual. This is recommended in cases where the woman is not able to carry the baby due to medical reasons.
When looking for the best IVF clinic in Mangalore, you need to consider certain factors like the success rates of the clinic, expertise of the doctors, availability of advanced technologies, cost of the treatment, etc. It is always better to research thoroughly and talk to your friends or family members who have undergone such treatments before making a decision.
Do’s and Don’ts to follow during the IVF treatment process:
– Stay away from alcohol, smoking, and drugs as they can impact the chances of conception.
– Avoid caffeine and high-calorie foods.
– Take required supplements like folic acid and vitamin D.
– Follow a healthy lifestyle with regular exercise and good sleep patterns.
– Stay hydrated by drinking enough water.
– Avoid stress as much as possible.
– Do not take any new medications without consulting with your doctor.
Best Food and Vegetables to Eat:
– Eat a balanced diet with fruits, vegetables, and whole grains.
– Include sources of protein like lean meat, chicken, fish, and plant-based protein like beans, tofu, etc.
– Eat folate-rich foods like leafy greens, nuts, and seeds.
– Include iron-rich foods like lean meat, beans, and dark leafy greens.
– Eat foods rich in Omega-3 fatty acids like salmon, chia seeds, walnuts, and flax seeds.
Lifestyle and Habits:
– Follow a healthy sleep pattern by getting enough sleep.
– Stay active by doing regular exercise, but don’t overdo it.
– Practice meditation or yoga to reduce stress levels.
– Talk to a friend or a therapist to manage emotional stress levels.
– Avoid hot baths or saunas as it may impact your fertility.
In conclusion, finding the best IVF clinic in Mangalore can be a tough decision. However, by following the above-mentioned factors, you can make an informed decision and increase your chances of conceiving. Additionally, it is important to consult with your doctor before taking any new medication or making any significant changes in your lifestyle.
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