Pregnancy is a precious time in a woman’s life, and every woman wishes to carry her baby as close to term as possible. However, sometimes, due to certain complications, mothers may need to deliver their baby early. In such a scenario, doctors may recommend stopping labor at around 35 weeks. But what are the do’s and don’ts to follow in such situations? Let’s delve into the details.
Before we discuss the do’s and don’ts, let’s understand what happens during preterm labor.
Preterm labor or premature labor can occur when a woman’s body starts getting ready for birth too early. This can lead to early delivery of the baby. The preterm labor can be stopped with the help of various medical procedures such as bed rest, medications, and surgery. However, stopping preterm labor is not a guarantee that the baby will remain safe throughout the pregnancy.
Do’s and Don’ts of Stopping Labor at 35 Weeks
Do’s:
1. Be Active
Doctors advise women to be active during pregnancy, but it is especially important if a woman faces preterm labor. Light physical activity, such as walking or simple yoga, helps move the baby into a better position and may result in natural slowing down of contractions.
2. Eat a Balanced Diet
It is imperative to have a well-balanced diet during pregnancy. Eating healthy foods like fresh vegetables, fruits, and whole grains can help in maintaining good health and balanced weight.
3. Take Medication
Your doctor may prescribe medications to halt the contractions and delay preterm labor.
4. Listen to Your Doctor
It is crucial to follow your doctor’s instructions and advice closely. Your doctor has the knowledge and expertise to guide you through the remaining weeks of your pregnancy.
Don’ts:
1. Avoid Stress
Stress can trigger preterm labor. So, it is essential to manage stress during pregnancy. Take up relaxation techniques, meditation, and listen to calming music to reduce stress levels.
2. Don’t Lift Heavy Objects
Lifting heavy objects puts a strain on the uterus, and contractions might start. Avoid lifting heavy weights during pregnancy, and always ask for help.
3. Avoid Cigarettes and Alcohol
Cigarettes and alcohol are harmful to both the mother and baby. They can lead to complications such as premature labor, birth defects, and low birth weight.
4. Don’t Ignore Contractions
If you experience contractions, contact your doctor immediately. Ignoring the symptoms can lead to preterm labor.
The Best Food and Vegetables to Eat
During pregnancy, it is recommended to eat a balanced diet containing all essential nutrients such as protein, carbohydrates, and fat. The best foods to eat during pregnancy include:
1. Spinach
Spinach is loaded with nutrients such as folate, iron, vitamin C, and magnesium and helps in the proper development of the baby.
2. Fish
Fish is a good source of omega-3 fatty acids, which is essential for the baby’s proper development.
3. Eggs
Eggs are an excellent source of protein and contain choline, which is good for the baby’s brain development.
IVF, IUI, ICSI, Surrogacy Treatment Process
If you are unable to conceive naturally, you can opt for assisted reproductive technology (ART) treatments. IVF, IUI, ICSI, and surrogacy are some of the most commonly used ART treatments.
1. IVF (In vitro fertilization)
In IVF, eggs are retrieved from the mother’s ovaries and fertilized with sperm in a lab. Then, the fertilized eggs are implanted into the mother’s uterus.
2. IUI (Intrauterine insemination)
In IUI, the sperm is directly injected into the woman’s uterus, increasing the chances of fertilization.
3. ICSI (Intracytoplasmic sperm injection)
In ICSI, sperm is injected into the egg in a lab. After the fertilization process is complete, the embryo is implanted into the mother’s uterus.
4. Surrogacy
Surrogacy is an option when a woman is unable to carry a pregnancy due to certain medical reasons. The surrogate carries the fertilized egg to term and gives birth, resulting in a healthy baby.
Conclusion
In conclusion, stopping labor at 35 weeks is essential for the safety of both the mother and baby. Following the do’s and don’ts, listening to your doctor, and eating a healthy diet can help in delaying preterm labor. In case of infertility, going for ART treatments like IVF, IUI, ICSI, and surrogacy can assist in family planning. Remember, always consult a medical professional for the best advice and guidance.
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